In studio and online classes – book your spot on Calendly

New schedule starting October 19

Mondays – Meditation Flow Yoga 4pm

Tuesdays – Endurance Flow 4pm

Wednesdays – Good Morning Flow 7am

Thursdays – Good Morning Flow 7am

In studio participates will need to follow COVID19 posted guidelines. Online classes will be available via Facebook Live Anita

  • spots are booked and prepaid min 12 hours in advance
  • students who have paid will be tagged for online access
  • access to online video will be available for 24 hours


  • Drop in $15 per class
  • In studio $12.50 per class (when buying 4 classes)
  • Facebook live $10.00 per class (classes will be available for 24 hours)
  • Private/group session $45 per class
  • Weekly and monthly passes available

Payment via etransfer or

Stay healthy ❤