Anita Stettner

Kindness Peace and Love ~ Body Mind Soul Healing

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_{Find your path to a peaceful, mindful, enriching and abundant life!}

About Anita

Anita is a healing and wellness coach who offers classes, workshops and services to heal body, mind and soul.

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Spiritual Yogi – Latest Podcast

Strengthening the Vertical – Ash Wednesday

February 18, 2026

Ash Wednesday is about entering the silence. Joel 2:12-13 Yet even now, says the Lord, return to me with all your heart, return to the Lord, your God. Looking to the cross is allowing the pause, a long enough pause to take a good look at the things on the horizontal. It is taking time … More Strengthening the Vertical – Ash Wednesday

Walking the Narrow Path – Lent Series 2026

February 17, 2026

Strengthening the Vertical God hardwires us with a strong vertical – it is our choices in life that tug us off the vertical. Join me this Lent season to dive into the ways life on the horizontal can pull us away to the wonderful embedded gift that God has placed within each of us! Throughout … More Walking the Narrow Path – Lent Series 2026

Time for a Change!

September 21, 2025

As we step into a new season, I am taking this opportunity to change the classes for this upcoming schedule. I am excited to offer some new exciting classes that are perfect for all ages and all skill levels. Below is a brief description of each of the classes: Mindful Mondays – 5:45 to 6:35pm … More Time for a Change!

Anita Stettner

Kindness Peace and Love ~ Body Mind Soul Healing

Welcome

Find your path to a peaceful, mindful, enriching and abundant life!

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_{Find your path to a peaceful, mindful, enriching and abundant life!}