Anita Stettner

Kindness Peace and Love ~ Body Mind Soul Healing

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Find your path to a peaceful, mindful, enriching and abundant life!

About Anita

Anita is a healing and wellness coach who offers classes, workshops and services to heal body, mind and soul.

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Spiritual Yogi – Latest Podcast

Time for a Change!

September 21, 2025

As we step into a new season, I am taking this opportunity to change the classes for this upcoming schedule. I am excited to offer some new exciting classes that are perfect for all ages and all skill levels. Below is a brief description of each of the classes: Mindful Mondays – 5:45 to 6:35pm … More Time for a Change!

Ash Wednesday

March 5, 2025

We are entering the Season of Lent 2025. One of my most favourite things I love is going to the church I grew up in, with my Dadsy on Ash Wednesday. It is such a meaningful start to the 40 day walk to Holy Week. Lent is a very intentional, thoughtful and prayerful time of … More Ash Wednesday