Anita Stettner

Kindness Peace and Love ~ Body Mind Soul Healing

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Find your path to a peaceful, mindful, enriching and abundant life!

About Anita

Anita is a healing and wellness coach who offers classes, workshops and services to heal body, mind and soul.

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Spiritual Yogi – Latest Podcast

Strengthen the Vertical – Blessed with Confidence

March 11, 2026

Wednesday the Third Week of Lent – Blessed with Confidence Jeremiah 17:7&8 Blessed is the one who trusts in Me alone, the Eternal will be his confidence.  He is like a tree planted by water, sending out its roots beside the stream.  It does not fear the heat or even drought.  Its leaves stay green … More Strengthen the Vertical – Blessed with Confidence

Strengthening the Vertical – Meditation and Breathwork

March 8, 2026

Sunday the Third Week of Lent – Scripture Meditation and Breathwork This past week we have been focusing on rejoicing always.  It is truly a trial and error process until it gets cemented in our way of life.  Life can be difficult! Things come up against us or the ones we love and it is … More Strengthening the Vertical – Meditation and Breathwork