Welcome to Wednesday of the third week of Lent! This week we get past the 21 days and we start to notice subtle changes and improvements from our disciplined practice. Today’s episode will start the discussion of breathing exercises. As a yoga master I teach breathing exercises as well as practise breathing exercises. Bringing breath … More Episode 7
Welcome to the third Sunday in Lent! Today’s episode speaks about the best book of all. The most read book of all. The bible. It is a book with all the answers to life. Within the scriptures it explains the life we need to lead, where that life is going to head to, and what … More Episode 6
Welcome to Wednesday of the second week of Lent! Today’s episode continues the discussion on books and authors that have positively inspired my walk with the Lord. I love to read! I love to learn! Reading cultivates a growth mindset and while reading different perspectives about sprituality or wellness we can deepen our knowledge about … More Episode 5
Welcome to the second Sunday of Lent! The theme today from my lent devotional is ‘keep on moving’. When something wonderful happens or if I am so joyous in the space and time I kinda wanna pitch a tent and never leave that spot or that moment in time. I just wanna savour it and … More Episode 4
Welcome to the Season of Lent! Today’s episode continues the discussion about daily devotionals. Today we specifically discuss hearing God’s voice in prayer and through our daily devotionals. We will explore one of my favourite most poetically written devotional ‘The Listening Heart: Hearing God in Prayer’ by Judy Gordon Morrow. Hearing the Lord’s voice in … More Episode 3
Welcome to Lent 2024! I love Lent from the first Lent I ever lented I absolutely love the walk with Jesus to the Cross. This Lent I am launching a YouTube series ‘Walk With Me’ where I will be sharing my personal pilgrimage and my spiritual disciplines that keep my walking the narrow path. First episode … More Episode 1
This year, Ash Wednesday is February 14, that is the beginning of Lent. Lent is my most favourite time of the year to spend additional time praying and reflecting. To me it is a magical time of year because of the positive energy that is emitted atmospherically as a result of all the worldwide praying that happens … More Walk With Me
I am delighted to announce a new series I am offering on my YouTube channel starting February 22, 2023. The ‘Just As I am’ series will take a 40-day journey through my book ‘Walking the Narrow Path’. Through this series ‘Just As I Am’ you the viewers will receive me just as I am, first … More Just As I Am
Anita Stettner 