Episode 5

Welcome to Wednesday of the second week of Lent! Today’s episode continues the discussion on books and authors that have positively inspired my walk with the Lord. I love to read! I love to learn! Reading cultivates a growth mindset and while reading different perspectives about sprituality or wellness we can deepen our knowledge about … More Episode 5

Episode 4

Welcome to the second Sunday of Lent! The theme today from my lent devotional is ‘keep on moving’. When something wonderful happens or if I am so joyous in the space and time I kinda wanna pitch a tent and never leave that spot or that moment in time. I just wanna savour it and … More Episode 4

Episode 3

Welcome to the Season of Lent! Today’s episode continues the discussion about daily devotionals. Today we specifically discuss hearing God’s voice in prayer and through our daily devotionals. We will explore one of my favourite most poetically written devotional ‘The Listening Heart: Hearing God in Prayer’ by Judy Gordon Morrow. Hearing the Lord’s voice in … More Episode 3

Episode 2

Welcome to the first Sunday in Lent. Today’s episode continues the discussion about daily devotionals. We will explore a spiritual discipline that has helped me discover God’s will in my life. We will take a look at Ed Underwood’s book ‘The Trail’.

Episode 1

Welcome to Lent 2024! I love Lent from the first Lent I ever lented I absolutely love the walk with Jesus to the Cross. This Lent I am launching a YouTube series ‘Walk With Me’ where I will be sharing my personal pilgrimage and my spiritual disciplines that keep my walking the narrow path. First episode … More Episode 1

Walk With Me

This year, Ash Wednesday is February 14, that is the beginning of Lent. Lent is my most favourite time of the year to spend additional time praying and reflecting. To me it is a magical time of year because of the positive energy that is emitted atmospherically as a result of all the worldwide praying that happens … More Walk With Me

Yoga Nidra Doxology

For the December Yoga Schedule, I have added a new class! Yoga Nidra Doxology. It brings together successful aspects of my personal spiritual and wellness disciplines. My disciplines have developed and grown over my entire lifetime but more so over the last 14 years. And for those of you who have read my book or … More Yoga Nidra Doxology

Just As I Am

I am delighted to announce a new series I am offering on my YouTube channel starting February 22, 2023. The ‘Just As I am’ series will take a 40-day journey through my book ‘Walking the Narrow Path’. Through this series ‘Just As I Am’ you the viewers will receive me just as I am, first … More Just As I Am

Spring Awakening

I am excited to announce a series of yoga classes that will be offered in my studio during May. After curling in and hibernating from a trying winter, the long dark nights give way to the light of longer days.  Peel back the layers of the winter season with this yoga series.  Each season has lessons for … More Spring Awakening

Yoga With Anita

On Monday April 25, 2022, I will be introducing a new schedule. I thought it would be good to provide a description of the classes I will be offering through this season of Spring. Spring is about new growth and new beginnings! I hope you get an opportunity to try one of the new classes … More Yoga With Anita