Welcome to Good Friday! Today’s episode is the practice of healing yoga nidra. Thru this healing practice we will meditate on the Doxology. The Doxology is the practice of praising God from whom all blessings flow. Bringing God and scriptures into a meditation practice like yoga nidra increases the healthy benefits to the physical body … More Episode 16
Those closest to me know how songs get me! Music is such a big part of my life and my spiritual journey. Many know specifically how the hymn ‘How Great Thou Art’ gets me every time. Today was no different! This morning, as I was enjoying my online church service in my backyard the final … More It Gets Me Every Time!
ButterfliesDragonfliesxoxo Winter Solstice Event At 4:44 CST December 21, 2016 the Winter Solstice arrives. Butterflies and Dragonflies Healing and Wellness will host an open house to celebrate the Winter Solstice. Registration is now open to sign up and participate in the 108 Sun Salutations challenge. This challenge is a perfect way to pay … More Winter Solstice Celebration
Anita Stettner 