Wednesday the First Week of Lent developing the right heart attitude. To cultivate the right heart attitude, it is helpful to set intentions and fasting that align with benchmarks set out in scriptures. Just as God hardwires us with a strong vertical, he also provides a compass to provide our ‘true North’. To be effective … More Strengthening the Vertical – Right Heart Attitude
Those closest to me know how songs get me! Music is such a big part of my life and my spiritual journey. Many know specifically how the hymn ‘How Great Thou Art’ gets me every time. Today was no different! This morning, as I was enjoying my online church service in my backyard the final … More It Gets Me Every Time!
Ever have one of those Holy Spirit moments? You know when that book you need to read falls out of the shelf at you or when you open a book and what you need to hear at that exact moment is staring at you on that exact page? Or your devotional scripture is like a … More Climbing the Ladder of Humility – One Step at a Time
Class schedule is located on the Yoga Studio tab above. Here is information on my Gentle Level 1 Flow Yoga class which is great for beginners or advanced students. Gentle Level 1 Flow Yoga brings together meditation, breath work and movement to music. My classes will focus on aligning the energy systems within the body. … More Yoga Classes
On January 17th and 18th I will be teaching Introductory Holy Yoga classes at On Top Athletic Wear and Yoga Studio in Moose Jaw SK. During these classes we will spend time focusing on pose breakdown, breathing and relaxation techniques and the history of Holy Yoga. All ages and abilities welcome, space is limited – … More Introduction to Holy Yoga
Each morning I read from Talk to Me, Jesus daily meditation written by Marie Chapian. I grab a tea and sit in my back yard in the sunshine and meditate on the message of the day. I also take time to read the additional scriptures which are provided. I like to read the suggested verses from … More God’s Promise
It is faith that leads to assurance and peace of mind! We need to let go of our pride, our fear of failure, our need to be in control. Let not your uncertainty rule your life. Remember it is God’s will not ours, have patience that he will speak to your heart. Be still and … More Faith
Anita Stettner 