Yoga Classes

Class schedule is located on the Yoga Studio tab above.  Here is information on my Gentle Level 1 Flow Yoga class which is great for beginners or advanced students. Gentle Level 1 Flow Yoga brings together meditation, breath work and movement to music.  My classes will focus on aligning the energy systems within the body.  … More Yoga Classes

God’s Promise

Each morning I read from Talk to Me, Jesus daily meditation written by Marie Chapian.  I grab a tea and sit in my back yard in the sunshine and meditate on the message of the day.  I also take time to read the additional scriptures which are provided.  I like to read the suggested verses from … More God’s Promise

Faith

It is faith that leads to assurance and peace of mind! We need to let go of our pride, our fear of failure, our need to be in control.  Let not your uncertainty rule your life.  Remember it is God’s will not ours, have patience that he will speak to your heart.  Be still and … More Faith