Discover freedom and grace for your body, mind and soul.

The Lord spoke to me on my yoga mat.  The words ‘Be still and know that I am God’, could not be more meaningful then they are to me now!

I will be honest, I was a closet yoga enthusiast until 6 months ago.  I am Christian (Lutheran) so of course I had reservations about yoga, yet every practice Jesus met me on my mat and he met me through my meditations. My spirituality got stronger, I got healthier and I began to feel freedom and grace in every aspect of my life.  I’ve been practicing yoga for nearly 6 years and I recently became a certified Holy Yoga Instructor.  It has been the most life changing, spiritually grounding training I have ever encountered.

I would like to share this same freedom and grace with you.  My services are available at my wellness facility or via distance utilizing Skype or FaceTime.

For a free consultation email

May the peace of the Lord be with you.


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